Health
Tap a day to record how you feel
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0
HBOT total
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Weeks on HBOT
0
/5
HBOT this week
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7-day feeling
0
d
Check-in streak
0
Sauna this week
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Mon
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Wed
Thu
Fri
Sat
Sun
Feeling
pick one
Also
any that apply
HBOT session
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Feeling trend
No rated days yet. Tap a day on the calendar and pick a Feeling, and the trend builds from there.
Day by day
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Settings & data
Display
Theme
Follows your phone unless overridden
Auto
Light
Dark
Day colours
Red ↔ Blue is easier for red-green colour blindness
Red ↔ Green
Red ↔ Blue
HBOT marker
How an HBOT day is shown
Ring
Corners
Joined
HBOT colour
Separate for light and dark theme
Light
Dark
Data
Auto-save to computer
Export backup
Downloads a JSON file of everything recorded
Export
Import backup
Merges a backup (old HBOT backups work too)
Import
Copy as text
Every recorded day to the clipboard
Copy
Erase all data
Cannot be undone. Export first.
Erase
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